Wednesday, February 17, 2010

Smile today! (like the cat... BIIIG SMIILEE)



So today me and candice had a good laugh. because i was on the phone with her and we remembered a show we watched when i was maybe 7 or 9. we thought it was the funniest thing. the people would run around the supermarket and they had to find the designated item, whenever we watched it we had a blast. the show was called supermarket sweep! woohoo.


http://www.youtube.com/watch?v=ZSwmFurzkpQ


anyway so thats what made my day was laughing about that. so todays quote.

Oh, my friend, it's not what they take away from you that counts. It's what you do with what you have left. ~Hubert Humphrey

when i first read this i thought it was kind of a sad quote... but then i realized that it really isnt. "It's what you do with what you have left" i think that this quote should be famous! its a very good quote about how to live your life to the fullest.. When life gives you lemons.. Sell them for cash!, just kidding, i think we all know how that ends!

REMEMBER TO SMILE TODAY!

Tuesday, February 16, 2010

OK!

ok so this morning wasnt really feeling so good =[ but im feeling better now! after basketball and im watching some office about to eat a cheesecake! So something on the positive side i almost have 150 views on my blog! woohoo, also i have 6 followers. anyway i just wanted to say a quick thing about how my day was. cause i have some other stuff to do. my internet browser hasnt been working so i have to convert everything to Firefox.

Quote: Wherever you go, no matter what the weather, always bring your own sunshine. ~Anthony J. D'Angelo, The College Blue Book

i thought that this was a really good quote. i loved it, i think everybody who reads it will smile!

Thanks for viewing today! dont forget to tell your friends :D

Monday, February 15, 2010

im back!

Sorry to everybody who reads this daily. our internet hasnt been working lately, then it started working but i didnt know my password so thats why i havent posted in a few days.

ANYWHO! today (and the past 3 days) were great. today i went to Dave and Busters.

So today while i was at he rec center working out somebody told my dad that he had motivated them o work out a little while because he was in such good shape so i thought that was cool.
that just shows that no matter what your doing. if your doing it right then people will appreciate you/what your doing

last really quick i just wanted to post this article:

No one said it was going to be easy, the day you were born. Your mother never said that life would be a breeze and it will be clear sailing without any struggles, risks, or obstacles to overcome. Instead, you realized that things might not always go your way. Even as an infant, you got hungry, thirsty, bored, tired, sick, cold, hot, constipated, upset, startled, scared, confused, and frustrated by a myriad of circumstances you couldn't possibly comprehend.

As you grew up, you began to understand how you could control certain elements of your environment, yet still suffered from all the troubles I just listed. Even as an adult, we are subjected to these same issues that invade our lives. It appears that life is, and shall remain, a struggle until the day we die. It's how we cope and view these incidents that determine our character and the quality of our existence.

It's all about our attitude. With constant news reports about catastrophes striking every country in the world, how can we feel good about ourselves? There are starving people, natural disasters, political strife, warring nations, terrorism, pollution, health concerns, and over-crowding, both local and nationally. The news apparently is never good.

Add to that, daily confrontations with employers, store clerks, other drivers, and family members, you get the picture. You face a never-ending sea of bills, relationship challenges, and on-the-job dilemmas. Where will it end? Only at death, I'm afraid and some depressed individuals have already decided to end their lives sooner than later. But, for the rest of us that face these facts of daily life, what are our options?

We have to accept why we are on this planet in the first place. Assuming we have only one crack at a lifetime, we get to make the most out of it as possible. Through our own free will and perhaps some divine intervention, we control our fate. We can choose to allow the constant bombardment of negativity ruin our psyche, or ignore the obvious taunts and move forward with a good attitude. It's takes a commitment and constant effort to overcome the flow of obstacles, but it can be done. It begins with the simple things.

Do you smile a lot? Well, you should. Practice at smiling at everyone you see, whether a total stranger you pass in the supermarket aisle or your postman. Saying a kind word at the appropriate time, is even better. How's your sense of humor? Do you like to laugh? The cycle begins when you look and feel good about yourself. Surround yourself with other positive people, while divesting of the negative ones. When someone starts to offer critical feedback in a discussion, politely tell them that you prefer not to continue that particular topic. You can decide to change the subject to something more constructive.

We all have the naysayers that love to harp on life's darker side. It's time to put them aside and focus on people with a good outlook. Just like the negative news, these folks will bring you down. I dread those phone calls and now try to put a good spin on bad news. It's the old art of turning lemons into lemonade.

I relate those events back to the myth of the Phoenix bird. After a life of 500 years, it appears a tragedy is to occur when the bird builds a giant pyre of fire jumps into the inferno. But, later, after being consumed, a baby Phoenix emerges to begin a new lifespan with a renewed sense of optimism. We should all learn from this act.

Out of seemingly impossible situations, new opportunities can arise. This forward-thinking outlook can guide our thoughts and deeds at every juncture. Remember, we have this one life to survive and we are entrusted by our creator to do the best we can. I would imagine that the purpose of our existence is to create, not destroy, to uplift, not to put down, and to leave it a better place than where we found it.

How would you like to be recalled when you have passed away? As the old bitter, person that never had a nice thing to say about anyone or anything? Or as the positive, upbeat person, that embraced life and lived it to the fullest, thereby positively impacting everyone with whom you interacted? It's your choice while you're living.

If I've touched a nerve and got you to think about being a more positive person, then great, because you can make a difference from this moment on. Just get out there and feel good about yourself. Treat yourself to something decadent like dark chocolate, a new pair or shoes for the lady, or a power tool for the gentleman, because you deserve it. Hey, did I just catch you smiling?

Jeffrey Hauser was a sales consultant for the Bell System Yellow Pages for nearly 25 years. He graduated from Pratt Institute with a BFA in Advertising and has a Master's Degree in teaching. He had his own advertising agency in Scottsdale, Arizona and ran a consulting and design firm, ABC Advertising. He has authored 6 books and a novel, "Pursuit of the Phoenix." His latest book is, "Inside the Yellow Pages" which can be seen at his website, http://www.poweradbook.com. Currently, he is the Marketing Director for thenurseschoice.com, a Health Information and Doctor Referral site.



i didnt read this whole article but i read most of it and although it seems negative at the beginning it gets more positive.


Friday, February 12, 2010

Day 23

So today is day 23.. it dosent seem like it has gone that fast but time flies when your blogging!

anway i just wanted to say that i had a good day and that ti will be posting a longer post soon but today im watching the olympics!

QUOTE:

Every day is a good day
--Colton--

Thursday, February 11, 2010

Thursday...Again!

Soo yesterday i said i would say more about my day today! so yesterday i took a reading comprehension test and i got 14/14. 100% woohoo so that was really cool. ANYWAY today i was hoping for a snowday but i didn't get it. which i wasn't surprised. but tomorrow i have bowling after school so i hope that goes well and im aiming for a high score of atleast 115. Anyway i just wanted to say one thing. Positivity = life. wow.. what a sentence! and although thats not my quote it is a good value to live by. even if you are a negative person i hope that my blog is helping you become more positive! so last. tomorrow i will post what my bowling scores were and i might go over my friends house to watch Zombieland so ya.

Quote:

Johann Wolfgang Von Goethe: Motivational Quotes about Life

Just trust yourself, then you will know how to live.

Wednesday, February 10, 2010

there's always tomorrow

i am going to bed early to hopefully wake up tot a snow day tomorrow. ill post more tomorrow about my day today and what went well.

quote:
Attitudes are contagious. Are yours worth catching? ~Dennis and Wendy Mannering

Tuesday, February 9, 2010

Tuesday

so today (this might be really random) bu i figured out something. The more mad you get about something the worse you do in it! so why be negative if it'll have a negative effect on you. Also in language arts we are doing a project where we have to debate other people (within the school) about topics and my group has "Video games are good for you" and i think this is an interesting "article" or subject to discuss. so when i do my debate on the 18h or 19th ill post how it went and the whole debate.. so look for that ahead (by the way, we have really good facts to support our side) Here is a sample of one site we are using: http://www.pri.org/science/technology/benefits-of-video-games-1741.html


imagePop star Rihanna gaming on an Xbox. (Image: flickr user: gamerscoreblog (cc: by-sa))

A host of new studies show that video gaming might actually improve visual skills and increase brain capacity.

The following is a partial transcript; for full story, listen to audio

Turn off the computer and go outside and play! We've all heard the conventional wisdom that says video games will turn your brain to mush. But a host of new studies show that gaming might actually be good for your health.

Researchers at Nottingham University found that playing certain video games could achieve in one hour what eye patches achieve in 400 hours; while researchers at the University of Rochester found that first-person shooter video games improve visual skills by increasing the brain’s capacity to spread attention over a wide range of events.

But wait, there's more! The Mind Research Network in Albuquerque, N.M., found that Tetris players developed a thicker cortex than those who didn’t play. And the Nintendo Wii has been helping Parkinson's patients improve balance. So, are video games good for you?

Baratunde Thurston, host of "Popular Science's Future Of," a TV show on the Science Channel, says video gaming has more positive effects than you might think.

He says the research shows that there are several benefits to video gaming. "There's the social; There's a new sort of storytelling format, and the way of interacting with other people. It's a mental workout. It's fun, and there's also the ability to destroy things," said Thurston.

Technology writer Clive Thompson, the blogger for Collision Detection and a frequent contributor to "Wired" and "The New York Times," says some of the studies support the mental workout that players can get from the games.

"There's been studies that show for example, if you play Tetris a lot, it increases the white matter in your brain. And the more white matter in your brain, the more efficient you are at doing certain types of thinking.

"And there's been other studies that show surgeons -- laparoscopic surgeons -- if they play video games before they do surgery, they actually have almost 40 percent fewer errors. I's sort of getting their hand-eye coordination up to speed before they do a delicate task like that."

When gaming involves multiple players, it encourages both teamwork and individual effort.

"It's a little society and you learn to be a member of a society with the values and reputation and cost that goes with it," said Thurston.

The idea that gaming might improve certain skills shouldn't be too surprising, since pilots and astronauts have long been trained in video simulators.

"The idea that games could affect your behavior is intuitive because all sorts of areas have used them to train people in doing things quickly, said Thompson. "The thing that's really interesting is that the research has started to branch out to look at these unexpected ways that games might be good to you.

"There's a piece [of research] that came out earlier this year that completely fascinated me, which was the idea that you could us Tetris to treat post-tramatic stress syndrome. Now people think that PTSD as something that happens if you go to Iraq, but it most often happens if you've had a car accident. And what they discovered was if you get someone to play Tetris for 45 minutes or so after a car accident, it might seriously decrease the amounts of flashbacks they have. Essentially it occupies the visual cortex so much that you don't take all those flashbacks images of being in a car accident and read them into your brain as well."

But, Thompson says, there is still that side to gaming that isn't so positive. "Video games are designed to be very addictive. People pay tens of millions of dollars to make these things as addictive as possible. So it's absolutely true that the great danger with them is you'd rather play them than eat."

"The Takeaway" is a national morning news program, delivering the news and analysis you need to catch up, start your day, and prepare for what’s ahead. The show is a co-production of WNYC and PRI, in editorial collaboration with the BBC, The New York Times Radio, and WGBH.


So thats just how we are doing our debate.

thanks for reading

Quote:
"You can think best when you're happiest" -Peter Thomson
(last is i hit 100 views! WOOHOO! i have 105... 104 of them from the US one from India)